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Ingredients & Origins

7 Incredible Health Benefits of Chamomile Tea

Discover the top 7 health benefits of chamomile tea, from better sleep to stress relief, and learn why Dormouse’s Tranquil Sleep Mix – Chamomile Organic Tea is the perfect choice for relaxation and wellness.

Chamomile Tea Benefits

Why Dormouse’s Tranquil Sleep Mix Is the Perfect Nightly Ritual

The Timeless Power of Chamomile

Chamomile has been cherished for centuries as a natural remedy for calming the body and soothing the mind. Ancient Egyptians, Greeks, and Romans valued chamomile for its healing properties, and today, modern science confirms what tradition has long celebrated.

From improving sleep to reducing stress, chamomile tea continues to be one of the world’s most beloved herbal teas. And now, with Dormouse’s Tranquil Sleep Mix – Chamomile Organic Tea from Velvet Rabbit Tea, you can enjoy this timeless herbal remedy in the most sustainable and flavorful way.


What Makes Chamomile Tea Special?

A Brief History of Chamomile

Chamomile, scientifically known as Matricaria chamomilla, has roots in both traditional European and Middle Eastern medicine. Often called the “plant doctor,” chamomile has been used in folk remedies for over 2,000 years.

The Science Behind Chamomile’s Healing Powers

Chamomile is rich in antioxidants, particularly apigenin, which binds to receptors in the brain, promoting relaxation and reducing anxiety. It also contains anti-inflammatory, antimicrobial, and antispasmodic compounds that contribute to its wide range of health benefits.


7 Health Benefits of Chamomile Tea

  1. Promotes Restful Sleep

    Chamomile tea is most famous for its gentle sedative effects. Drinking a warm cup before bed can help ease anxiety, quiet the mind, and prepare your body for deep, restorative sleep.

  2. Supports Digestive Health

    Chamomile’s antispasmodic properties make it excellent for soothing indigestion, reducing bloating, and calming an upset stomach.

  3. Reduces Stress and Anxiety

    Studies suggest chamomile extract may help reduce symptoms of anxiety disorders. A daily cup of chamomile tea can be a natural way to relax after a stressful day.

  4. Anti-Inflammatory Properties

    Chamomile contains compounds that may help the body combat inflammation, easing discomfort from arthritis, sore muscles, or even skin irritations.

  5. Supports Skin Health

    Applied topically, chamomile has been used to relieve eczema, rashes, and burns. Drinking chamomile tea may also support skin healing from within.

  6. Immune System Support

    Some research shows chamomile may boost the immune system, helping the body fight off colds and reduce illness duration.

  7. Menstrual Relief

    Chamomile tea may ease menstrual cramps thanks to its muscle-relaxing and anti-inflammatory properties, making it a comforting choice during your cycle.


Dormouse’s Tranquil Sleep Mix – Chamomile Organic Tea

Product Overview

Velvet Rabbit Tea’s Dormouse’s Tranquil Sleep Mix is crafted from 100% organic chamomile, inspired by the sleepy Dormouse from Alice in Wonderland. It’s caffeine-free, eco-friendly, and designed to calm both body and mind.

Unique Features and Certifications

  • Ingredients: Pure organic chamomile (Matricaria chamomilla)
  • Certifications: NASAA Certified Organic (#4306P) & HACCP Certified
  • Packaging: Eco-conscious, biodegradable teabags
  • Origin: Blended and packed in Gold Coast, Australia

Why It’s the Best Choice for Your Nightly Ritual

Unlike ordinary chamomile teas, Dormouse’s Tranquil Sleep Mix offers:

  • A delicate floral flavor with a smooth, soothing finish
  • Sustainable packaging for guilt-free sipping
  • A ritual of calm that transforms bedtime into a moment of peace

Order Dormouse’s Tranquil Sleep Mix – Chamomile Organic Tea here and discover the difference.


How to Brew the Perfect Cup of Chamomile Tea

  1. Place one teabag into your favourite cup.
  2. Pour freshly boiled water over it.
  3. Let steep for 5–7 minutes.
  4. Sip slowly, unwind, and let your stress melt away.

Who Should Be Cautious With Chamomile?

Chamomile is safe for most people, but it may cause reactions in those allergic to ragweed, daisies, or marigolds. If you’re taking blood thinners or are pregnant, consult a doctor before regular use.


FAQs About Chamomile Tea

Q1: Is chamomile tea safe for daily use?
Yes, most people can safely drink 1–2 cups daily.
Q2: Can chamomile help with insomnia?
Yes, its natural sedative compounds can promote better sleep quality.
Q3: Does chamomile tea have caffeine?
No, chamomile tea is naturally caffeine-free, making it perfect for evenings.
Q4: Can chamomile help with stomach issues?
Yes, it’s often used to soothe indigestion, nausea, and bloating.
Q5: Is chamomile tea safe during pregnancy?
Pregnant women should consult their healthcare provider before drinking chamomile regularly.
Q6: What makes Dormouse’s Tranquil Sleep Mix different?
It’s 100% organic, eco-conscious, and carefully crafted for both flavour and relaxation.

A Cup of Calm in Every Sip

Chamomile tea is more than just a warm drink — it’s a centuries-old remedy for better sleep, stress relief, and overall wellness. With Velvet Rabbit Tea’s Dormouse’s Tranquil Sleep Mix – Chamomile Organic Tea, you’re not just buying tea; you’re embracing a nightly ritual of peace, health, and sustainability.

Ready to transform your evenings?

Get your box of Dormouse’s Tranquil Sleep Mix today and let every sip guide you into sweet dreams.

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Velvet Rabbit Tea family

About Us

Velvet Rabbit Tea family

From our family to yours, welcome to a world where every sip is crafted with heart. Welcome to Velvet Rabbit Tea.

  • Velvet Rabbit Tea is more than a tea brand, it is our family journey led by two sisters and our mum.
  • Mum is fully accredited in Natural Medicine and Herbalism, with decades of plant-based wellness knowledge.
  • She also completed Herbalism & Natural Medicine: The Best Teas for Your Health, adding further science-backed insight.
  • We design every blend to do more than taste good: to calm, energise, comfort, or restore.
  • Nicole is an Enrolled Nurse and Melissa holds a Bachelor of Biomedical Science and Master of Public Health.
  • Together, we blend tradition with modern wellness and a touch of Velvet Rabbit magic.
  • From organic ingredients to eco-friendly packaging, every decision is made with care for your health and the planet.
  • When you choose Velvet Rabbit Tea, you join a family tradition rooted in herbal knowledge, natural medicine, and community spirit.